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Taking raw bee pollen benefits risks
Taking raw bee pollen benefits risks












taking raw bee pollen benefits risks

Renowned for enhancing athletic performance, the German natural scientist Francis Huber claims that bee pollen is "the greatest bodybuilder on earth". As such, it is used by Olympic athletes and bodybuilders to increase strength and endurance. BEE POLLEN BENEFITS:īee Pollen is considered one of nature's most complete foods due to its comprehensive and balanced nutrient profile. A complete protein, rich in vitamins, minerals, enzymes, amino acids and anti-oxidants, it is considered a immune system builder that will also enhance vitality.īee pollen is a great brain booster, lifting brain fatigue, improving alertness and helping concentration levels over an extended period of time. Rich in the B vitamins  B1, B2 and B3 - these are essential for a healthy nervous system and powerful detoxifiers, especially to the brain. They are often referred to as "anti-stress" or "morale" vitamins - when the nervous system is working optimally anxiety and stress can be greatly reduced. The Chinese have used pollen medicinally for thousands of years. Hippocrates, often regarded as the 'father of modern medicine', prescribed bee pollen grains for healing. Modern folklore also says that people with asthma or hay fever will suffer less during pollen season if they eat local honey containing the pollen to which they are allergic.īy taking one teaspoon to one tablespoon of local honey or bee pollen, some people swear that they get through the season with little or no symptoms - presumably, the pollen immunizes them. However, there is no medical research to back up these claims. It shows up in Indian folklore as well, in both North and South America.

taking raw bee pollen benefits risks

In ancient Egypt, bee pollen was placed with the pharaohs in their tombs to nourish them in the afterlife. Historically, Bee Pollen has been used in cultures around the world.














Taking raw bee pollen benefits risks